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Your Private Health & Fitness Home
We take the best science and technology and move forward in health and fitness.


2 years ago
Quinton's methods have proven success. His meal planning, workout plan and trainings helped me get into the best shape of my life!!! You’ve got a lifetime client in me!!!
- Jason W
3 years ago
Great place to get help meeting your personal fitness goals! Quinton is awesome!!!
- Kyra L
3 years ago
As an elite athlete I have loved working with Quinton. He has helped me tremendously when recovering from serious injuries and has a passion for his work.
- Piper D

Contact Us


Call now
  • (860) 398-1449


Get directions
250 Albany Turnpike
Unit N
Canton, CT 06019
United States

Business Hours

Mon:7:00 AM – 7:00 PM
Tue:7:00 AM – 7:00 PM
Wed:7:00 AM – 7:00 PM
Thu:7:00 AM – 7:00 PM
Fri:7:00 AM – 7:00 PM
Sat:8:00 AM – 1:00 PM
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